I saw Daniel’s video showing some VFD tweaks for Carbide3D machines, https://www.youtube.com/watch?v=SvAJuFM4eqE&t=25s, and as someone else mentioned in the comments on that I was hoping for written instructions to go along with it, but have not seen anything.
Only thing I did note is that I had the VFD on when I told carbide motion to ‘connect to cutter’ and it did spin up the spindle for 1/2 a second or so. Solution for me would be, don’t turn on VFD until connected to machine in carbide motion.